Patrick shares a summary of what he eats in a day in August 2020. See his diet and maybe make suggestions for improvements.
Tag: food
For April 2020, Patrick Gehlbach avoided heavily processed food. He tracked his progress and learned to cook. Check out the posts for this experiment!
Today I learned about adult desserts (i.e. contains alcohol), wine pairings, and making multi-course meals in three episodes of an online cooking course. Cooking Course…
For April 2020, I am avoiding heavily processed foods. Learn about how I am approaching this experiment, then come back in early May to hear about how it went.